Tuesday 16th November

Wednesday 17th November

Thursday 18th November

Feeling stressed? Life a balancing act? Everything too much to handle?
Looking to alleviate your Stress, Anxiety and Depression. 
Looking to bring in more Peace, calm, and tranquility 

Look no further they are all  found in the S.T.R.E.S.S Relief Retreat

This 3 day online retreat will 

♥leave you feeling lighter

♥leave you feeling refreshed

♥leave you feeling calmer

♥more relaxed

♥more prepared for life’s challenges

♥more equipped in understanding yourself

♥give you the steps to move forward 

What you will receive –

◊A live intention setting session to get your day started

◊A daily activity that should take you no longer than 30 minutes

◊An afternoon exercise and visualisation to revitalise you around 15 minutes long

◊A live 60 minute evening Q&A

◊Ending each day with an evening meditation

Debbie is an Emotions and Transformation Coach who has years of experience in guiding others away from over burdening stress anxiety, depression and overwhelm. She guides, empowers and inspires you to take back your control from your emotions so that you can live life on your own terms. A life where, peace, calm and relaxation are at the forefront. Where you can step out each day with the ability to deal with whatever life brings your way with an ease and resilience that puts you in control. 

Meet some of those who Debbie has guided in their own transformation

I have been working with Debbie for just over a year and in that time myself, my partner and my close friends have seen a significant improvement in the way that I handle myself. Not only have I gained confidence, I am better at handling my emotions, I am able to speak up for myself , I am able to make better choices and be more in control of my life and have massively improved my emotional resilience and therefore am so much better equipped to deal with any stressful or unwanted situation, event or individual that comes along to knock me as you sometimes get in life.

S Horne

Since working with Debbie my life has been transformed. I have built up tools and techniques to use and I can recognize and differentiate what I do not need in my life. I have learnt that I am in control of how things impact my health and day to day life. I have learnt how to control my emotions better and things that used to get to me don’t do as much anymore and I am better able to handle them

Debbie was my saviour, she reminds me of the positive things in my life, that I am in control and that I should never surrender my power to people, who try to belittle me. She really has made me think about how I approach my life, my goals and my whole way of thinking. What she made me realise is that I need to acknowledge that I have an inner strength that had gotten me this far in life and it can push me further. All my life I have looked back. Thanks to Debbie, I am starting to look forward. I am so unbelievably grateful to her. Life is too short to surround yourself with negative energy and Debbie is definitely the positive energy I needed in my life.

Debbie is the real deal, forget the other “life coaches” and famous personal development gurus: she is truly compassionate and empathic, a great listener, she gives a strategic framework to implement real and impactful changes both on a personal and professional level. I cannot recommend her enough, having coaching sessions with her is one of the best decisions I took so far this year! Get in touch with Debbie if like me you feel you need to find your focus and get back on track.